Andrew Murray on Prayer and Fasting

Prayer is the one hand with which we grasp the invisible; fasting, the other, with which we let loose and cast away the visible. In nothing is man more closely connected with the world of sense than in his need of food, and his enjoyment of it. It was the fruit, good for food, with which man was tempted and fell in Paradise. It was with bread to be made of stones that Jesus, when hungered, was tempted in the wilderness, and in fasting that He triumphed. The body has been redeemed to be a temple of the Holy Spirit; it is in body as well as spirit, it is very specially, Scripture says, in eating and drinking, we are to glorify God. -Andrew Murray